Articles On Diet & Nutrition
21 Mar 2022
Diabetes is a global pandemic that can cause blindness, kidney failure, stroke, and even cancer. The WHO estimate that as many as 1.5 million deaths per year may be directly caused by diabetes.
It is said that prevention is better than cure. With many medicines and supplements available, nothing beats natural preventive methods.
In this post, we’ll discuss 10 natural things you can be doing now to prevent diabetes. Let’s start with the first one.
02 Nov 2021
In 2021 we conducted a study to determine how many people in the UK have nutritional and vitamin deficiencies. We used data from our own range of health tests to explore Vitamin D, B9, B12, Calcium and Iron deficiencies. Explore the latest scientific data for the best ways to combat deficiencies and optimise your health.
10 Jun 2021
Learn about the most common nutritional deficiencies and how they can impact your anxiety and mental health.
29 Aug 2019
29 Mar 2019
Your cholesterol blood test will report your blood levels for Total Cholesterol, Good & Bad Cholesterol, and Triglycerides. Discover what a high or low HDL and LDL means and whether your cholesterol ratio is too high. Most importantly, learn what to do to reduce your cholesterol levels.