Health Centre
Our health centre and blog provides scientifically reviewed current guidance to help you understand your health fully.
Learn more about your overall health and wellbeing, body performance, optimised nutrition and sexual health and discover how Vitall's home health tests can give you complete control.

21 Mar 2022
10 Easy Ways to Prevent Diabetes Naturally
Diabetes is a global pandemic that can cause blindness, kidney failure, stroke, and even cancer. The WHO estimate that as many as 1.5 million deaths per year may be directly caused by diabetes.
It is said that prevention is better than cure. With many medicines and supplements available, nothing beats natural preventive methods.
In this post, we’ll discuss 10 natural things you can be doing now to prevent diabetes. Let’s start with the first one.

02 Nov 2021
UK Statistics On Vitamin & Mineral Deficiency 2021
In 2021 we conducted a study to determine how many people in the UK have nutritional and vitamin deficiencies. We used data from our own range of health tests to explore Vitamin D, B9, B12, Calcium and Iron deficiencies. Explore the latest scientific data for the best ways to combat deficiencies and optimise your health.

06 Sep 2021
Six Ways To Reduce Your Inflammation
Inflammation is a normal response which affects us all at some point in our lives. It can result as an acute response to injury, or it can reflect a more serious long term condition.
Discover why inflammation occurs, the signs to look for and how you can reduce your inflammation levels.

09 Jul 2021
What is the Link Between Stress and Cortisol?
We take a look at the link between stress and cortisol. Find out how your cortisol levels can impact your health with Vitall.
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