Lifestyle Control Home Test Kit
Risk Analysis
Lifestyle Control Home Test Kit
Risk Analysis
£109.00
Includes FREE delivery!
You can eat well, exercise, and still not know what your body is doing with sugar, fats, and alcohol. Small changes in energy, weight, or a “borderline” result can create uncertainty, especially with a family history of diabetes or heart disease.
Lifestyle Control helps you move from guessing to evidence by checking HbA1c for blood sugar management, a full cholesterol and triglyceride profile, and a comprehensive liver function test. Together, these markers give a clear view of how your current habits are affecting longer-term risk, so you can focus on what matters next.
If you want a grounded snapshot you can act on, Lifestyle Control is a practical place to start.
How would you like to take your test?
How would you like to take your test?
What the Lifestyle Control test is for
You can make all the right choices on paper and still be unsure what is happening inside your body. This home blood test brings together three connected areas that often sit behind “borderline” results or gradual changes in weight, energy, or waistline: blood sugar management, blood fats, and liver health.
Lifestyle Control checks HbA1c, a longer-term measure of average blood glucose, to help you understand how well your body is managing sugar over time and whether your pattern suggests increased diabetes risk. It also measures a full cholesterol and triglyceride profile, including HDL and LDL, to give a clearer view of cardiovascular risk and how your body is handling fats in the bloodstream. Alongside this, it analyses a comprehensive liver function panel, including enzymes and proteins that can indicate liver strain or reduced liver performance, which can be linked with alcohol intake, fatty liver changes, and wider metabolic health.
Taken together, these results help you move from guessing to evidence. They can show whether lifestyle factors are most likely affecting glucose control, lipid balance, liver function, or a combination, so you can prioritise what to adjust next and what to discuss with a clinician if needed. This home test kit is designed for testing from home when you want an objective snapshot of longer-term risk, not just a single moment in time.
Small changes,
informed by
real data,
compound fast
Find out where to start...
What's included in your test?
Your test kit will contain the following sample types which the laboratory will use to test your sample:
The following sample guidance is required for this test, please follow carefully:
- Two easy self-collection samples
- Your sample should be collected in the morning in a fasted state: i.e. without eating or drinking anything except water for 8 - 12 hours beforehand.
Get tested fast with a home test kit, using a finger-prick blood sample. Collect easily with no needles, with free priority postage to an accredited laboratory.
You can also opt for a clinic visit, for professional sample collection by experienced staff, in a comfortable & caring environment.
This Lifestyle Control test measures the following biomarkers to risk analysis.
Cholesterol
Diabetes (HbA1c)
Liver Function
Need more details?
Learn how the self collection process works, what's in the kit, and your options for clinic and home nurses visits.
How this works ›Why take the Lifestyle Control test?
For anyone who is trying to manage lifestyle risk but wants objective clarity on how their body is handling blood sugar, blood fats, and alcohol.
Suited to you if you have a family history of diabetes or heart disease, have had a borderline result before, or have noticed gradual changes in energy, weight, or waistline and want to check what is driving them.
A practical choice if you want a grounded snapshot of diabetes risk, cardiovascular risk, and liver health so you can prioritise what to change next.
- Drink alcohol regularly or are a binge drinker
- Have diabetes, or impaired glucose tolerance
- Have experienced rapid weight gain, particularly around the waist
- Have family history of heart disease
- Have had borderline blood sugar (HbA1c) results before and want to reassess diabetes risk
- Have had borderline cholesterol or triglyceride results before and want a clearer cardiovascular risk snapshot
- Have high cholesterol
- Have immediate family who have had a heart attack, stroke or heart bypass surgery
- Have immediate family with history of diabetes
- Have noticed gradual changes in energy levels and want to see if glucose, lipids, or liver markers may be contributing
- Want to assess your liver function, full blood count & cholesterol levels in a single package
- Want to check for fatty liver risk or liver strain linked to alcohol intake or metabolic health
Order your Lifestyle Control test and get the insights you need to feel your best.
Expert Analysis In An Accredited Laboratory
Once your sample reaches the UKAS-accredited lab, the magic begins. But this isn't simple science – we insist on state-of-the-art automated technology to ensure your results are processed with unmatched accuracy and efficiency.
- UKCA marked test kits for full regulatory compliance.
- IVDD certified diagnostics for total quality reassurance.
- Medically led UKAS accredited laboratory testing for accurate results.
Dr. Kate Bishop
Chief Scientific Officer
"All testing is conducted by healthcare professionals in a medically-led laboratory. Accredited lab testing is the best way to be confident that your test results are accurate. Get tested now for complete reassurance."
Delivery and results
The Lifestyle Control test offers a Finger-prick blood home test kit, clinic visit or home nurse visit for sample collection. Kits are posted to your home free of charge.
Easily sampling from home or at a clinic offers you the most convenient and stress-free way to get tested. Your test also includes free 24 hour tracked sample return to the laboratory.
1. Order Your Test
2. Post Your Samples
3. Get Your Results
Cholesterol is a fatty substance known as a lipid and is vital for the normal functioning of the body. It's mainly made by the liver, but can also be found in some foods.
Having a high cholesterol level, associated with a high amount of fats in your blood (hyperlipidaemia) can be detrimental to your health. There is evidence that having high cholesterol increases your risk from cardiovascular diseases and associated death. It's also important to consider the ratio of 'Good' and 'Bad' cholesterol.
| Test | Result | Reference | Status |
|---|---|---|---|
| Cholesterol | 2.4mmol/L | Optimum <5.0 | Normal |
2.4 Cholesterol is a fatty substance known as a lipid and is vital for the normal functioning of the body. It's mainly made by the liver, but can also be found in some foods. | |||
| HDL 'Good' Cholesterol | 1.2mmol/L | 1.2 - 1.7 | Borderline Low |
| LDL 'Bad' Cholesterol | 0.7mmol/L | Up to 3.0 | Normal |
| Triglycerides | 1.3mmol/L | < 2.3 | Normal |
| Non-HDL Cholesterol | 1.3mmol/L | < 3.9 | Normal |
| HDL % of Total | 46% | 20 and over | Normal |
Traffic Light System Instantly see which health markers are in a healthy range (green), borderline (yellow), or need attention (red).
Detailed Explanations Each marker includes an overview of its role in your body, what it means to have high or low levels, and actionable tips to improve.
Tracked Changes See how your health markers have changed over time, track your progress, and optimise your health.
Expert Guidance We don't just hand over data – we empower you with insights to make informed decisions about your health.
What happens after your results?
We Explain your lab report by adding clarity and context, helping you understand your results.
Advanced AI summarises key findings, highlights patterns across markers, and explains what results like these are commonly associated with.
Testing shows where you are today. Prevent helps you focus on where you want to be.
Using your test results, metrics and symptoms, you can gain further insights to achieve your health goals.
Connect with expert medical partners focused on helping you achieve better health.
We are highly selective over who we choose to work with, so you can be confident you are in good hands.
What people say about this test
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Frequently Asked Questions
Home test kits contain full instructions and everything you need to safely collect and return your sample. Please see the following details relating to this test below:
- Two easy self-collection samples
- Your sample should be collected in the morning in a fasted state: i.e. without eating or drinking anything except water for 8 - 12 hours beforehand.
We also have a guide on how to collect a high quality sample which you may find useful.
The Vitall test is available online for just £109.00. Your home test kit will be dispatched by free first class post for delivery to your door.
For the best value testing you can also upgrade this Lifestyle Control home test to tests which also measure other biomarkers, including:
- Male Total Health Check - Test your whole body as a system to understand and master your health. This all in one health test targets male lifestyle risks to put you in control..
- Female Total Health Check - Take a whole body holistic view of female health risks. This all round health test provides the reassurance needed for a healthier you!.
When you checkout to buy your Lifestyle Control test online we also offer additional options, including:
- Visit the Patient Reception in central London for just £35. Your Lifestyle Control test sample can be collected by a qualified nurse for immediate analysis.
- Have a nurse visit you to collect the sample for your Lifestyle Control test, this is nationwide for just £79.
Whichever option you choose at checkout, buying the best Lifestyle Control test online in the UK with Vitall ensures high quality results from an accredited laboratory.
Take control of your health today with one of Vitall’s home blood tests.
Upgrades For The Lifestyle Control Test
Articles About Lifestyle Control Testing
View all articles ›Content medically reviewed by
Dr. Shahzaib Ahmad MBBS, BSc, MRCP, FRCA, FFICM
Clinical Advisor|GMC 7495062|Personal Profile
£109.00
All Testing Is Conducted In UKAS Accredited Laboratories.
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